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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Apr 29:

activity # timemileskm+m
  Cycling2 1:31:30 17.52(5:13) 28.2(3:15) 199
  Orienteering2 1:27:22 7.08(12:20) 11.4(7:40) 25033 /40c82%
  Total4 2:58:52 24.61(7:16) 39.6(4:31) 44933 /40c82%

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MoTuWeThFrSaSu

Sunday Apr 29 #

Cycling 1:06:00 [1] 20.0 km (3:18 / km) +140m 3:11 / km
shoes: MTB bike Kelly's Magic '07

Thursday Apr 26 #

Orienteering race 46:17 [4] *** 6.3 km (7:21 / km) +80m 6:54 / km
ahr:157 max:172 spiked:15/18c shoes: Inov-8 X-Talon 225 '2017

2-as Ketvirtadienis, Medžiakalnis.

Tuesday Apr 24 #

Orienteering race 41:05 [4] *** 5.1 km (8:03 / km) +170m 6:54 / km
spiked:18/22c shoes: Inov-8 X-Talon 225 '2017

4-as Antradienis, SalotÄ—.

Monday Apr 23 #

Cycling 25:30 [1] 8.2 km (3:07 / km) +59m 3:00 / km
shoes: MTB bike Kelly's Magic '07

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