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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Sep 27:

activity # timemileskm+m
  Cycling3 5:14:17 74.01(4:15) 119.1(2:38) 761
  Orienteering3 2:20:48 11.82(11:54) 19.03(7:24) 330211 /58c363%
  Total6 7:35:05 85.83(5:18) 138.13(3:18) 1091211 /58c363%

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MoTuWeThFrSaSu

Sunday Sep 27 #

Cycling 1:43:06 [2] 39.6 km (2:36 / km) +229m 2:32 / km
shoes: MTB bike Kelly's Magic '07

Saturday Sep 26 #

Cycling 59:30 [2] 20.1 km (2:58 / km) +179m 2:50 / km
shoes: MTB bike Kelly's Magic '07

Friday Sep 25 #

Cycling 2:31:41 [2] 59.4 km (2:33 / km) +353m 2:29 / km
shoes: MTB bike Kelly's Magic '07

Thursday Sep 24 #

Orienteering race 49:33 [5] *** 6.83 km (7:15 / km) +105m 6:44 / km
ahr:156 max:172 spiked:12/17c shoes: Nvii Forest 2 '2020

Vilniaus ketvirtadieniai, Karačiūnai. GPS

Wednesday Sep 23 #

Orienteering race 51:07 [5] *** 6.5 km (7:52 / km) +145m 7:04 / km
ahr:162 max:175 spiked:18/22c shoes: Nvii Forest 2 '2020

Foreststadiums, Galgiai. GPS

Tuesday Sep 22 #

Orienteering race 40:08 [5] *** 5.7 km (7:02 / km) +80m 6:35 / km
ahr:158 max:172 spiked:181/19c shoes: Nvii Forest 2 '2020

Antradieniai, Žvyriškės.
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