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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Oct 4:

activity # timemileskm+m
  Orienteering3 2:07:27 9.2(13:52) 14.8(8:37) 34544 /52c84%
  Total3 2:07:27 9.2(13:52) 14.8(8:37) 34544 /52c84%

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MoTuWeThFrSaSu

Thursday Oct 1 #

Orienteering race 42:30 [5] *** 6.1 km (6:58 / km) +50m 6:42 / km
ahr:165 max:173 spiked:12/15c shoes: Nvii Forest 2 '2020

Vilniaus ketvirtadieniai, Valakampiai. GPS

Wednesday Sep 30 #

Orienteering race 54:26 [4] *** 5.2 km (10:28 / km) +95m 9:36 / km
ahr:146 max:161 spiked:14/19c shoes: Nvii Forest 2 '2020

Foreststadiums, Medžiakalnis. GPS

Tuesday Sep 29 #

Orienteering race 30:31 [5] *** 3.5 km (8:43 / km) +200m 6:47 / km
ahr:163 max:179 spiked:18/18c shoes: Nvii Forest 2 '2020

Antradieniai, Šeškinė.
Švariai, be klaidų.

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