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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending Nov 1:

activity # timemileskm+m
  Orienteering2 1:17:25 4.91(15:46) 7.9(9:48) 35026 /35c74%
  Total2 1:17:25 4.91(15:46) 7.9(9:48) 35026 /35c74%

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MoTuWeThFrSaSu

Wednesday Oct 28 #

Orienteering race 44:12 [4] *** 4.1 km (10:47 / km) +220m 8:30 / km
spiked:14/19c (injured) shoes: Nvii Forest 2 '2020

Tengrio naktinės, Šeškinė.

Tuesday Oct 27 #

Orienteering race 33:13 [4] *** 3.8 km (8:44 / km) +130m 7:28 / km
ahr:154 max:167 spiked:12/16c shoes: Nvii Forest 2 '2020

Antradieniai, Salotė.

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