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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending May 23:

activity # timemileskm+m
  Orienteering4 3:09:13 10.87(17:24) 17.5(10:49) 82563 /70c90%
  Total4 3:09:13 10.87(17:24) 17.5(10:49) 82563 /70c90%

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MoTuWeThFrSaSu

Saturday May 22 #

Orienteering race 1:06:32 [4] *** 5.3 km (12:33 / km) +305m 9:45 / km
ahr:153 max:167 spiked:14/17c shoes: Nvii Forest 2 '2020

Tengrio treniruotė, Šveicarai

Thursday May 20 #

Orienteering race 41:34 [4] *** 4.3 km (9:40 / km) +185m 7:57 / km
spiked:15/16c shoes: Nvii Forest 2 '2020

Vilniaus ketvirtadieniai, Strielčiukai

Wednesday May 19 #

Orienteering race 42:37 [4] *** 4.6 km (9:16 / km) +120m 8:12 / km
ahr:158 max:173 spiked:17/19c shoes: Nvii Forest 2 '2020

Foreststadiums, Salotė

Tuesday May 18 #

Orienteering race 38:30 [4] *** 3.3 km (11:40 / km) +215m 8:48 / km
ahr:159 max:175 spiked:17/18c shoes: Nvii Forest 2 '2020

Antradieniai, Šeškinė

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