Training Log Archive: LinasIn the 7 days ending Sep 12, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 12, 2021 #
Orienteering race 1:49:48 [4] **** 10.3 km (10:40 / km) +540m 8:27 / km
ahr:154 max:168 spiked:17/21c shoes: Nvii Forest 2 '2020
Saturday Sep 11, 2021 #
Orienteering race 1:05:23 [4] **** 5.6 km (11:41 / km) +260m 9:29 / km
ahr:156 max:174 spiked:17/23c weight:61.5kg shoes: Nvii Forest 2 '2020
Friday Sep 10, 2021 #
Cycling 2:02:12 [2] 44.8 km (2:44 / km) +331m 2:38 / km
shoes: MTB bike Kelly's Magic '07
Thursday Sep 9, 2021 #
Orienteering race 52:53 [4] *** 5.0 km (10:35 / km) +250m 8:28 / km
ahr:159 max:174 spiked:16/20c shoes: Nvii Forest 2 '2020
Pusiaukelėj į 4-ą susišvietė kad aš jau einu į 5-ą, tai atitinkamai nieko nebesupratau ir blūdijau į 4-ą ir pasiklydau tarp asfaltų ir daugiabučių į 6-ą, o į 5-ą išvis neužsukau.
Wednesday Sep 8, 2021 #
Cycling 14:45 [1] 4.5 km (3:17 / km) +20m 3:12 / km
shoes: MTB bike Kelly's Magic '07
Orienteering race 1:04:04 [4] *** 6.4 km (10:01 / km) +30m 9:47 / km
ahr:152 max:175 spiked:20/28c shoes: Nvii Forest 2 '2020
Tuesday Sep 7, 2021 #
Orienteering race 37:19 [4] *** 3.0 km (12:26 / km) +180m 9:34 / km
ahr:144 max:167 spiked:15/18c shoes: Nvii Forest 2 '2020
Monday Sep 6, 2021 #
Cycling 1:11:08 [2] 26.8 km (2:39 / km) +171m 2:34 / km
shoes: MTB bike Kelly's Magic '07