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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Linas

In the 7 days ending May 26:

activity # timemileskm+m
  Cycling3 4:36:17 66.3(4:10) 106.7(2:35) 808
  Swimming1 1:00:00 1.24(48:17) 2.0(30:00)
  Total4 5:36:17 67.54(4:59) 108.7(3:06) 808

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Saturday May 25 #

Cycling 53:34 [1] 19.6 km (2:44 / km) +185m 2:37 / km
ahr:105 max:151 shoes: MTB bike Kelly's Magic '07

Friday May 24 #

Cycling 2:08:26 [3] 50.6 km (2:32 / km) +442m 2:26 / km
ahr:123 max:150 shoes: MTB bike Kelly's Magic '07

Wednesday May 22 #

Cycling 1:34:17 [3] 36.5 km (2:35 / km) +181m 2:31 / km
shoes: MTB bike Kelly's Magic '07

Tuesday May 21 #

Swimming 1:00:00 [1] 2.0 km (30:00 / km)

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