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Training Log Archive: bowiechan01

In the 1 days ending Aug 2, 2007:

activity # timemileskm+m
  running1 15:20 1.86(8:14) 3.0(5:07)
  Total1 15:20 1.86(8:14) 3.0(5:07)
averages - sleep:9 weight:92lbs

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Th

Thursday Aug 2, 2007 #

running tempo (test) 15:20 [4] 3.0 km (5:07 / km)

Note
slept:9.0 weight:92lbs

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