Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bowiechan01

In the 1 days ending Aug 9, 2007:

activity # timemileskm+m
  running1 45:37 4.97(9:11) 8.0(5:42) 20
  Total1 45:37 4.97(9:11) 8.0(5:42) 20
averages - sleep:8 weight:92lbs

«»
0:45
0:00
» now
Th

Thursday Aug 9, 2007 #

running 45:37 [3] 8.0 km (5:42 / km) +20m 5:38 / km
slept:8.0 weight:92lbs

« Earlier | Later »