Training Log Archive: deMonIn the 7 days ending Dec 30, 2012:
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Saturday Dec 29, 2012 #
Running 3:56:00 [3] 25.0 km (9:26 / km) +1140m 7:41 / km
shoes: The North Face Hayasa Blue 10
From upland rd to Wairere falls and back with Rob and Village. Nice day for it but fairly wet underfoot. Some very scenic rivers and streams in this area. My Gps added 3k through the middle third for some reason.
Thursday Dec 27, 2012 #
Running 50:00 [3]
shoes: The North Face Hayasa Blue 10
Running at the mount with village in the evening. Still crazy busy at 7.30!