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Training Log Archive:
MDeVoll
In the 1 days ending Nov 21, 2007:
activity
#
time
miles
km
+m
Stretching
1
30:00
Walk
1
20:00
Total
1
50:00
[1-5]
1
20:00
«
»
0:50
0:00
» now
We
Wednesday Nov 21, 2007
#
Walk
20:00
[
1
]
10 minute walk to S40, 10 minute walk back to office
Stretching
30:00
[
0
]
Deep stretching and massage for recovery. Feeling good, but want to keep it low key today.
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