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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MDeVoll

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  XT--cardio1 20:00
  Core Ab1 10:00
  Stretching1 5:00
  Total1 35:00

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0:35
0:00
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Th

Thursday Dec 1, 2016 #

Stretching (A) 5:00 [1]

XT--cardio 20:00 [3]

Core Ab 10:00 [3]

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