Training Archive: MDeVoll
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Running | 138 | 62:12:30 | 23.03 | | 37.06 | | | | | | |
| | Walk | 126 | 41:53:30 | | | | | | | | | |
| | Yard Work | 22 | 25:53:00 | | | | | | | | | |
| | XT--Biking | 53 | 24:32:30 | | | | | | | | | |
| | Armchair Orienteering | 66 | 22:53:00 | | | | | | | | | |
| | Core Training | 96 | 19:39:00 | | | | | | | | | |
| | Passive Stretching | 69 | 16:39:00 | | | | | | | | | |
| | Active stretching | 43 | 15:33:30 | | | | | | | | | |
| | Orienteering | 19 | 13:34:41 | 2.09 | | 3.37 | | 135 | 57 / | 58c | 98% | |
| | Weightlifting | 22 | 8:30:00 | | | | | | | | | |
| | Strength Training | 27 | 6:57:00 | | | | | | | | | |
| | Tai Chi | 22 | 6:33:00 | | | | | | | | | |
| | Power Yoga | 18 | 6:30:00 | | | | | | | | | |
| | Map hike | 10 | 4:10:00 | | | | | | | | | |
| | XT--Swimming | 13 | 4:00:00 | | | | | | | | | |
| | Hiking | 2 | 3:30:00 | 7.5 | (28:00) | 12.07 | (17:23) | 1528 | | | | |
| | XT--cardio | 5 | 2:10:00 | | | | | | | | | |
| | Golf | 1 | 1:00:00 | | | | | | | | | |
| | Bouldering/Climbing | 3 | 55:00 | | | | | | | | | |
| | Massage | 3 | 22:00 | | | | | | | | | |
| | XT--jump rope | 1 | 10:00 | | | | | | | | | |
| | Total | 759 | 287:37:41 | 32.62 | | 52.5 | | 1663 | 57 / | 58c | 98% | |
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Individual entries not listed for report periods longer than a month.
