| Back to the workout! The last 10 days were a wonderful break, and during the last 5 days Aimee and I walked about 2 hours a day through the streets of Prague. Hard to call them a workout, since most walks were from a coffee house to a historic site to a bar, in that order or some other, and with all the heavy food, coffee, and beer, I'd say I equalled out to a zero-sum workout for the week. But so wonderful to sleep in and relax!
Yesterday was a rude awakening to the legs, and returning from relaxing in 60 degree highs to a run in 90 degree weather was hard. |
