Roller derby race 2:30:00 [5]
3 scrimmages. Really intense with Renny rumble on my team. Learned so much from her.
Tournament was great. I was on the black bears team and we kicked everyone's butt.
Time includes scrimmages and warm ups before each.
One fall on my knee. Made it swollen Sunday morning but wrap helps. It is very tight?
Roller derby (NORD practice. ) 1:30:00 [3]
Renny rumble instructed out practice. We practiced protecting our points and getting points. Mostly using dangler but also centering our walls in tracks, stepping in front on the outside/ inside, staying on the outside/ inside- middles players are dangler to start, recycle front- inside, knowing the rules, how to start at the back, how to start at the front, when to take the front or back in pack, the list is long.