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Training Log Archive: porcupine

In the 31 days ending May 31, 2008:

activity # timemileskm+m
  Yoga7 11:00:00
  walk with poles1 47:00 3.48(13:30) 5.6(8:24)
  Running1 25:00
  Total9 12:12:00 3.48 5.6

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Wednesday May 28, 2008 #

Yoga 1:30:00 [1]

Tuesday May 27, 2008 #

walk with poles 47:00 [1] 5.6 km (8:24 / km)
ahr:150 max:180 shoes: Asics 1130

Pole walk at Mills Block with pups.

Monday May 26, 2008 #

Yoga 1:40:00 [1]

Wednesday May 21, 2008 #

Yoga 1:35:00 [1]

Saturday May 17, 2008 #

Running 25:00 [1]

Wednesday May 14, 2008 #

Yoga 1:30:00 [1]

Monday May 12, 2008 #

Yoga 1:30:00 [1]

Wednesday May 7, 2008 #

Yoga 1:30:00 [1]

Monday May 5, 2008 #

Yoga 1:45:00 [1]

First day of Yoga~
Much more difficult than I thought it would be.

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