Training Log Archive: porcupineIn the 31 days ending Aug 31, 2012:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||
Monday Aug 27, 2012 #
Roller derby 2:00:00 [3]
Saturday Aug 25, 2012 #
Roller derby (Practice) 1:30:00 [1]
NORD practice. Alot of just staking around the track. IT was also very hot out and we were doing this in an outdoor rink on a very rough surface. Took it very easy with no real hitting.
Roller derby (Scrimmage) 30:00 [3]
two 15 minute periods (short due to heat +34), outside in the heat. Was probably too hot but us diehards did it anyways, with the help of lots of water. A few scraps from the falls on the rough rink.
Friday Aug 24, 2012 #
Roller derby (Skills) 30:00 [2]
Worked on some foot work skills at the gym at work. transistions, skating backwards, stoping quickly with a tomahawk stop.
Wednesday Aug 22, 2012 #
Roller derby (Practice) 2:00:00 [2]
Family and friends night! 16 girls came out for a fun scrimmage!! Great night!!
Monday Aug 20, 2012 #
Roller derby (Practice) 2:00:00 [3]
Good practice. Alot of transitions and skating backwards. Still need to work on both of those!
Wednesday Aug 15, 2012 #
Roller derby (Practice) 2:00:00 [3]
Great practice. A power skating hockey coach came to give us skating pointers today. He suggests skating backwards, which I'm not very good at. This could take some practice. He is going to come in the winter months, once a month for a dryland practice. Should be challenging but good for us.
Monday Aug 13, 2012 #
7 PM
Roller derby (Practice) 2:00:00 [3]
Saturday Aug 11, 2012 #
Roller derby race (Bout) 1:10:00 [4]
Bout against the Tata's in Sudbury. They won 149-93. Good game. We had only 5 girls from our team and 2 from SSM and 4 from new liskeard. Could have better with our full team but most girls were busy.
Roller derby warm up/down 20:00 [1]
Friday Aug 10, 2012 #
Roller derby (Scrimmage) 1:10:00 [2]
Scrimmage in cochrane. Very fresh girls mixed with some good ones. Was pretty fun.
Wednesday Aug 8, 2012 #
Roller derby (Practice) 2:00:00 [2]
Got the "give it till it hurts" practice award. I thought it was a bad practice for me. I was all over the place since I cleaned my bearings and it made my wheels feel so different from what I am used to. I hope to get used to them Friday night so that I am back normal for the bout on Saturday!
Friday Aug 3, 2012 #
Roller derby (Street skating) 45:00 [1]
Outdoor stake on streets with Riku and dogs. A grandmother and two little girls in a stroller stopped and watched me go by- they said " wow, it's a gold city roller girl!!"!
Wednesday Aug 1, 2012 #
Roller derby (Practice) 1:30:00 [3]
Outdoor practice. Lots of conditioning. Abs, arms, legs. Strategy.