Training Log Archive: RASPUTINIn the 1 days ending Sep 28, 2016:
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Wednesday Sep 28, 2016 #
Note
slept:8.0
orlando hotel
drive to vero then ft lauderdale today
drive to vero then ft lauderdale today
Running 51:49 [3] 6.2 mi (8:21 / mi) +166ft 8:09 / mi
shoes: Ghost 9 Blue
Vero Beach
bridge loop from home.
easy pace. 143avg due to 90 and humid.
thunderstorm started two mins after I got home.
gngnary that's levitation homes MFD at 30'
work stress, driving...screens.
dizzy, tired. drank a lot of water today before run.
going to sleep a ton tonight.
bridge loop from home.
easy pace. 143avg due to 90 and humid.
thunderstorm started two mins after I got home.
gngnary that's levitation homes MFD at 30'
work stress, driving...screens.
dizzy, tired. drank a lot of water today before run.
going to sleep a ton tonight.