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Training Log Archive: RASPUTIN

In the 1 days ending Oct 16, 2016:

activity # timemileskm+ft
  Total0 
averages - sleep:7

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Su

Sunday Oct 16, 2016 #

Note
slept:7.0

up at 4:30 and woke up downstairs at 6:30 with Aoife.

Alla BDay today.
babushka and dedushka here last night and this am
with aioife while alla visited family in town all day.
tried to run on treadmill at least but aoife wasn't having it.

long run tomorrow.

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