Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RASPUTIN

In the 1 days ending Nov 9, 2017:

activity # timemileskm+ft
  Running1 1:00:00 8.3(7:14) 13.36(4:30)
  Total1 1:00:00 8.3(7:14) 13.36(4:30)
averages - sleep:8.5 weight:185lbs

«»
1:00
0:00
» now
Th

Thursday Nov 9, 2017 #

Note
slept:8.5 weight:185lbs

Running (Tready) 1:00:00 [3] 8.3 mi (7:14 / mi)

treadmill
aftwr work
took ~50 mins to feel warmed up.
all good!
snot shots.
still battling cold.

ate a reckless amount of random shit this am

« Earlier | Later »