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Training Log Archive: RASPUTIN

In the 1 days ending Feb 5, 2018:

activity # timemileskm+ft
  Total0 
averages - sleep:8.8

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Mo

Monday Feb 5, 2018 #

Note
slept:8.75

in bed early after good workout. watched some of 3rd qtr of superbowl but girls already in bed.
tweaked L side neck posterior. felt a week ago, prob exacerbated. roll massage rest. few days away from JH.

barely noticeable deadlift soreness. good sign.

Note
(rest day)

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