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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RASPUTIN

In the 1 days ending Sep 19, 2020:

activity # timemileskm+ft
  Hike1 2:15:00 6.0(22:30) 9.66(13:59) 630
  Total1 2:15:00 6.0(22:30) 9.66(13:59) 630

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Sa

Saturday Sep 19, 2020 #

Hike 2:15:00 [3] 6.0 mi (22:30 / mi) +630ft 20:28 / mi

Big Soddy Creek - Soddy Daisy
beautiful along the rocky. mostly dry creek
added super cool climb so many goant boulders 100’ dry
waterfall, rock features

good test of knee 9wks post op

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