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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RASPUTIN

In the 1 days ending Sep 25, 2020:

activity # timemileskm+ft
  PT Left Knee Surgery1 1:00:00
  Hike1 1:00:00 3.0(20:00) 4.83(12:26) 400
  Total1 2:00:00 3.0 4.83 400

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Fr

Friday Sep 25, 2020 #

PT Left Knee Surgery 1:00:00 [3]

way more advanced - getting SPICY

Hike 1:00:00 [3] 3.0 mi (20:00 / mi) +400ft 17:45 / mi

w Ripley

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