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Training Log Archive: RASPUTIN

In the 1 days ending Nov 20, 2020:

activity # timemileskm+ft
  Strength Training1 45:00
  Total1 45:00

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Fr

Friday Nov 20, 2020 #

Strength Training 45:00 [3]

High Point Climbing Memphis
only one here! score!

Row wup
Deadlift 45-95-135-185-225x5; 135x10...
Barbell Bench 95-135x10...


first time in forever, before surgery in July

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