Training Log Archive: RASPUTINIn the 1 days ending Jan 27, 2021:
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Wednesday Jan 27, 2021 #
Strength Training 1:00:00 [3]
deadlift hex
45-135-185-205x10; bld to heavy
205-225-275-295-305
bbell bench 45-95-135-155x10;
185-205-215-215-215 x5
45-135-185-205x10; bld to heavy
205-225-275-295-305
bbell bench 45-95-135-155x10;
185-205-215-215-215 x5