Strength Training 1:30:00 [3]
Deadlift - Hex bar
95-135-185x10
5x 205-225-245-275-295-305
Barbell Bench
45-95-135-155 x10
5x 185-205-
3x 215
2x 225
1x 235, 245 -
could do more but alone in the garage barn. next time 260.
Max reps 135: 22 before pausing so stopped there early
Good enough for ~90% 1RM.