Training Log Archive: RASPUTINIn the 1 days ending Feb 18, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 18, 2021 #
Strength Training 1:00:00 [3]
flat bench press
warmup 95-135x10
main
5x 185-205-215- 215-215
plateau!
gnarly R hamstring cramp mid-set
135x15 pumped
barbell forearm curl seated
50-30-30-
warmup 95-135x10
main
5x 185-205-215- 215-215
plateau!
gnarly R hamstring cramp mid-set
135x15 pumped
barbell forearm curl seated
50-30-30-