slept:8.0 weight:195lbs (sick)
ate like a monster last several days, no exercise to speak of..down 5 lbs. go figure.
got home 11pm last night PDX-ATL
Running 33:22  3.0 mi (11:07 / mi)
shoes: nike wildhorse3
jones bridge from prking lot
barely had the energy. zombie.
cold and GI #3 sx all day
just got loose after yardwork and cleaning house all day
easy jog on tech ST
Day 1 new jobby tomorrow.
this was first full week off from work since 2012 euro trip.
had to quit job to do it!