Training Log Archive: RASPUTINIn the 7 days ending Sep 24, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
slept:7.0 weight:195lbs
Running (Treadmill) 48:06 [3] 6.0 mi (8:01 / mi)
ahr:133 shoes: GHOST 10 Wide Size 10
Running 40:00 [3] 4.0 mi (10:00 / mi) +400ft 9:08 / mi
shoes: GHOST 10 Wide Size 10
Note
slept:6.75 weight:195.8lbs
Note
slept:8.0 weight:197lbs