Training Log Archive: RASPUTINIn the 7 days ending Sep 22, 2019:
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Sunday Sep 22, 2019 #
Inline Skate 1:30:00 [3]
skate home - piedmont park while Sasha rode her bike, 6 miles.
gave her some pushes on the way home, barely uphill
gave her some pushes on the way home, barely uphill
Wednesday Sep 18, 2019 #
Strength Training 20:00 [3]
Monday Sep 16, 2019 #
Strength Training 40:00 [3]
Pullups
Deadlift
Bbell Bench
Bbell Shoulder Press
Yates row
Deadlift
Bbell Bench
Bbell Shoulder Press
Yates row