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Training Log Archive: RASPUTIN

In the 7 days ending Dec 1:

activity # timemileskm+ft
  Strength Training2 2:00:00
  Total2 2:00:00
averages - sleep:2 weight:201lbs

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MoTuWeThFrSaSu

Friday Nov 29 #

Strength Training 1:00:00 [3]

Thursday Nov 28 #

Note
slept:1.0 weight:201lbs

in bed last couple days w cold virus. just run down.

Note
slept:1.0 weight:201lbs

in bed last couple days w cold virus. just run down.

Tuesday Nov 26 #

Strength Training 1:00:00 [3]

Monday Nov 25 #

Note

24 hour fast. actually 23:47

would have gone longer but hot chocolate at Magic Lights ATL Botanical Gardens w Sasha + Ali.

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