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Training Log Archive: Kdsack

In the 1 days ending Sep 3, 2007:

activity # timemileskm+m
  Swim1 1:00:00
  Total1 1:00:00

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Monday Sep 3, 2007 #

Swim 1:00:00 [3]

Its a day-off from school, its also the last day to go to the pool. So we decided to check it out. I played around with some friends a bit. then I took a trip to lap lanes and swam a bit. I practiced freestyle and breatstroke. I went along pretty well. In the end, I think I swam up to about 150 meters. It felt good to be excercising and I felt I really improved.

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