Training Log Archive: JanineWilesIn the 7 days ending Aug 23, 2008:
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Saturday Aug 23, 2008 #
Swim 1:30:00 [3]
squad. still bit tired from cold/flu, struggling a little.
Friday Aug 22, 2008 #
Run 1:03:00 [3] 10.3 km (6:07 / km)
feeling much better
Thursday Aug 21, 2008 #
Run 54:00 [3] 8.5 km (6:21 / km)
Wednesday Aug 20, 2008 #
Run 36:00 [3] 5.06 km (7:07 / km)
(sick)
bit better, still bit mis
Swim 30:00 [3]
Tuesday Aug 19, 2008 #
Run 31:30 [3] 4.75 km (6:38 / km)
(sick)
feel terrible