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Training Log Archive: easy-rider

In the 1 days ending Nov 2, 2010:

activity # timemileskm+ft
  Running1 33:30 4.0(8:23) 6.44(5:12)
  Total1 33:30 4.0(8:23) 6.44(5:12)
averages - weight:165lbs

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Tu

Tuesday Nov 2, 2010 #

7 AM

Running 33:30 [2] 4.0 mi (8:23 / mi)
weight:165lbs (injured) shoes: FiveFingers Bikila

The usual Shore Rd loop. Very stiff, but back is not too bad. Need another run to decide whether to run the NYC marathon.

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