In the 1 days ending Apr 4, 2019:
Running 30:24 intensity: (52 @1) + (10:08 @2) + (19:24 @3) 4.03 mi (7:33 / mi) +174ft 7:15 / mi ahr:145 max:154
Cycling 56:17 intensity: (55:47 @0) + (30 @1) 9.64 mi (5:50 / mi) +232ft 5:43 / mi ahr:78 max:95
Cycling 1:05:50 intensity: (3:30 @0) + (58:11 @1) + (4:05 @2) + (4 @3) 9.98 mi (6:36 / mi) +195ft 6:29 / mi ahr:112 max:146
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