In the 7 days ending Mar 9, 2019:
Running 31:56 intensity: (5:26 @1) + (17:58 @2) + (8:30 @3) + (2 @4) 3.72 mi (8:36 / mi) +342ft 7:54 / mi ahr:138 max:155
Running 14:56 intensity: (6 @0) + (1:08 @1) + (4:50 @2) + (5:28 @3) + (3:24 @4) 2.49 mi (6:00 / mi) ahr:145 max:160
Running 14:42 intensity: (15 @0) + (1:20 @1) + (7:16 @2) + (4:13 @3) + (1:38 @4) 1.83 mi (8:03 / mi) ahr:142 max:157
Running 35:43 intensity: (4:17 @1) + (14:48 @2) + (13:31 @3) + (3:07 @4) 4.21 mi (8:29 / mi) +670ft 7:22 / mi ahr:142 max:159
« Earlier | Later »