Training Archive: cherryIn the 7 days ending 2008-05-25:
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| M | T | W | H | F | S | S | |||||||
Sunday May 25 | ||
| orienteering race 33:30 [5] *** 4.4 km (7:37 / km) | |
| shoes: Inov8 mudclaw 2 | ||
| scottish relays
if anything, a worse run than yesterday. didn't realise that a guy, (from the team that eventually beat us) set off six seconds behind me. If i had known this i might have done slightly better. Still, my run was full of mistakes again and i was even more tired. If it wasn't for me doing so crap our team would have won. | ||
Saturday May 24 | ||
| Event: Scottish Championships | ||
| orienteering race 59:22 [5] **** 6 km (9:54 / km) +300m 7:55 / km | |
| shoes: VJ Falcons | ||
| pretty bad run
far too tired from school and stuff and so made loads of mistakes from the very start. number one was probably the worst where i lost control of where i was, but after that i made mistake after mistake sooo stupid!! http://www.scottish-orienteering.org/routegadget/r... | ||
Tuesday May 20 | ||
| running intervals 30:00 [4] 3.0 mi (10:00 / mi) | |
| shoes: Nike air trail pegasus+ | ||
| Ayr Seaforth
12x200m, 1 min recovery | ||
| running 1:00:00 [3] 3 km (20:00 / km) | |
| warming up and stuff
also practicing for a steeple chase race this was fun but then i realised that i was in the under 20 men catagory for the race that we were practicing for. hopefully there is an orienteering race that might clash with it! | ||