Sunday Aug 10 |
 | Note | |
| |
| away for a week in a yacht sailing around the isle of wight! |
Saturday Aug 9 |
 | orienteering race 52:00 [5] *** 7 km (7:26 / km) | |
| |
| welsh day 5
fantastic area, amazing
not a great run, got caught by peter but he kept making mistakes and i kept on catching him back up!
Ben windsor still annihilating the field! |
Friday Aug 8 |
 | orienteering race 1:00:00 [4] ** | |
| |
| welsh day 5
worst area
just plain boring
still made a mistake, what a stupid idiot |
Thursday Aug 7 |
 | Note | |
| |
| saw the doctor
immediately said it was infected
gave me heaps of penecillen
4x3 tablets per day |
Tuesday Aug 5 |
 | orienteering race 1:06:00 [5] *** 6.6 mi (10:00 / mi) | |
| |
| welsh day 3 at pwll du
great area, out in the driving rain, such a contrast to the british
leg pretty sore so not fast at all |
Monday Aug 4 |
 | Note | |
| (sick) |
| crashed out all day
had this wierd infection in my leg that was spreading up my viens
go and see the doctor soon |