Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: cherry

In the 7 days ending 2008-08-31:

activity # timemileskm+m
  orienteering2 3:05:00 12.37(14:57) 19.9(9:17)
  Total2 3:05:00 12.37(14:57) 19.9(9:17)
[csv]

«»
1:45
0:00
» now
MTWHFSS

Sunday Aug 31

orienteering race 1:45:00 [4] **** 11 km (9:33 / km)
shoes: Inov8 mudclaw 2
1 on 1 thing in the dunes, pretty fast
JHI relay simulation
unfortunately finlay and nolan had bad runs so set off behind a bit
still a great course with good route choice

Saturday Aug 30

orienteering 1:20:00 [4] **** 8.9 km (8:59 / km)
shoes: Inov8 mudclaw 2
Scotjos training at tentsmuir
scot fraser took our group
great fun


 

Dec 3, 2008: processing time: 0.45s | © 2000-2008 Attackpoint
contact | about orienteering | donate