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Training Log Archive: jgallagh

In the 7 days ending Mar 8, 2008:

activity # timemileskm+m
  Running1 55:00 4.35(12:39) 7.0(7:51)
  Total1 55:00 4.35(12:39) 7.0(7:51)

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Saturday Mar 8, 2008 #

Running 55:00 [2] 7.0 km (7:51 / km)

Well I"m back on the log. After a fustrating period being injured, the knee is finally coming around to let me run with minimal pain. Nice run with Flatfoot on the Gtownn Roads. Weather was terrible but great to be out.

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