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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 1 days ending Mar 23, 2018:

activity # timemileskm+m
  Orientering1 59:24 4.86(12:13) 7.82(7:36) 241
  Total1 59:24 4.86(12:13) 7.82(7:36) 241

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Fr

Friday Mar 23, 2018 #

7 PM

Orientering 59:24 intensity: (21:08 @1) + (31:55 @2) + (6:21 @3) 7.82 km (7:36 / km) +241m 6:35 / km
ahr:132 max:150

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