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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 1 days ending Apr 22, 2018:

activity # timemileskm+m
  Orientering1 32:19 3.12(10:22) 5.01(6:27) 125
  Total1 32:19 3.12(10:22) 5.01(6:27) 125

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Su

Sunday Apr 22, 2018 #

11 AM

Orientering 32:19 intensity: (59 @1) + (7:01 @2) + (19:05 @3) + (4:45 @4) + (29 @5) 5.01 km (6:27 / km) +125m 5:44 / km
ahr:146 max:165

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