Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 1 days ending Aug 1, 2019:

activity # timemileskm+m
  Löpning väg2 1:45:15 10.5(10:01) 16.9(6:14) 97
  Total2 1:45:15 10.5(10:01) 16.9(6:14) 97

«»
1:45
0:00
» now
Th

Thursday Aug 1, 2019 #

9 AM

Löpning väg 59:53 [3] 7.96 km (7:32 / km) +27m 7:24 / km

12 PM

Löpning väg 7:33 [1] 1.39 km (5:25 / km)
ahr:102 max:112

Löpning väg 23:39 intensity: (8:10 @1) + (14:44 @2) + (45 @3) 4.93 km (4:48 / km) +55m 4:33 / km
ahr:130 max:147

Löpning väg 14:10 intensity: (13:47 @1) + (23 @2) 2.62 km (5:25 / km) +15m 5:16 / km
ahr:113 max:133

« Earlier | Later »