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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 1 days ending Jul 5, 2020:

activity # timemileskm+m
  Löpning väg1 34:03 4.32(7:53) 6.95(4:54)
  Total1 34:03 4.32(7:53) 6.95(4:54)

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Su

Sunday Jul 5, 2020 #

5 PM

Löpning väg 34:03 intensity: (27:54 @1) + (4:17 @2) + (1:52 @3) 6.95 km (4:54 / km)
ahr:120 max:144

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