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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  Löpning skog1 1:09:03 6.95(9:56) 11.19(6:10) 170
  Total1 1:09:03 6.95(9:56) 11.19(6:10) 170

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Wednesday Feb 10, 2021 #

11 AM

Löpning skog 1:09:03 intensity: (1:06:48 @1) + (2:15 @2) 11.19 km (6:10 / km) +170m 5:44 / km
ahr:115 max:133

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