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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 1 days ending Jul 6, 2022:

activity # timemileskm+m
  Orientering1 39:00 3.08(12:39) 4.96(7:52) 144
  Total1 39:00 3.08(12:39) 4.96(7:52) 144

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We

Wednesday Jul 6, 2022 #

12 PM

Orientering 39:00 intensity: (2:53 @1) + (29:38 @2) + (6:29 @3) 4.96 km (7:52 / km) +144m 6:52 / km
ahr:137 max:147

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