Training Log Archive: AxeIn the 30 days ending Nov 30, 2018:
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Sunday Nov 25, 2018 #
Löpning väg 48:16 [3] 9.05 km (5:20 / km) +45m 5:12 / km
Saturday Nov 24, 2018 #
Löpning väg 33:22 [3] 7.01 km (4:45 / km) +86m 4:29 / km
Friday Nov 23, 2018 #
Cykel 30:00 [1]
Thursday Nov 22, 2018 #
Löpning väg 40:00
Wednesday Nov 21, 2018 #
Löpning väg 4:29 [3] 0.86 km (5:13 / km) +7m 5:01 / km
Löpning skog 24:59 [3] 3.16 km (7:54 / km) +208m 5:57 / km
Löpning väg 4:29 [3] 0.87 km (5:08 / km)
Tuesday Nov 20, 2018 #
Cykel 30:00 [3]
Monday Nov 19, 2018 #
Styrka 40:00 [1]
Sunday Nov 18, 2018 #
Löpning skog 36:06 [3] 5.65 km (6:23 / km) +54m 6:06 / km
Friday Nov 16, 2018 #
Cykel 30:00 [1]
Thursday Nov 15, 2018 #
Löpning skog 50:00
Wednesday Nov 14, 2018 #
Cykel 30:00 [1]
Tuesday Nov 13, 2018 #
Cykel 30:00 [1]
Monday Nov 12, 2018 #
Styrka 40:00 [1]
Thursday Nov 8, 2018 #
Löpning väg 33:35 [3] 6.88 km (4:53 / km) +81m 4:36 / km
Wednesday Nov 7, 2018 #
Cykel 30:00 [1]
Tuesday Nov 6, 2018 #
Löpning väg 4:33 [3] 0.86 km (5:19 / km) +6m 5:09 / km
Löpning skog 24:39 [3] 3.0 km (8:13 / km) +210m 6:05 / km
Löpning väg 4:43 [3] 0.9 km (5:16 / km)
Monday Nov 5, 2018 #
Cykel 30:00 [1]
Sunday Nov 4, 2018 #
Löpning skog 1:36:21 [1] 14.87 km (6:29 / km) +252m 5:58 / km
Saturday Nov 3, 2018 #
Löpning väg 7:37 [3] 1.12 km (6:48 / km) +28m 6:03 / km
Orientering 27:07 [3] 4.62 km (5:52 / km) +58m 5:31 / km
Orientering 10:13 [3] 1.35 km (7:34 / km) +25m 6:55 / km
Friday Nov 2, 2018 #
Cykel 30:00 [1]