Training Log Archive: AxeIn the 7 days ending Jul 18, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering 1:07:59 11.78 km (5:46 / km) +277m 5:10 / km
ahr:146 max:157
Orientering 1:12:46 12.73 km (5:43 / km) +307m 5:06 / km
ahr:144 max:157
Orientering 27:52 5.34 km (5:13 / km) +51m 4:59 / km
ahr:146 max:160
Löpning väg 22:19 4.83 km (4:37 / km) +53m 4:23 / km
ahr:136 max:156
Orientering 1:11:38 7.74 km (9:15 / km) +260m 7:55 / km
ahr:120 max:162