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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Löpning väg1 21:38 2.59(8:21) 4.17(5:11) 57
  Total1 21:38 2.59(8:21) 4.17(5:11) 57

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MoTuWeThFrSaSu

Saturday Nov 11, 2017 #

5 PM

Löpning väg 21:38 intensity: (20:42 @1) + (56 @2) 4.17 km (5:11 / km) +57m 4:51 / km
ahr:116 max:132

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