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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Axe

In the 7 days ending Mar 17:

activity # timemileskm+m
  Styrka1 40:00
  Löpning väg1 34:25 4.58(7:31) 7.38(4:40) 1
  Total2 1:14:25 4.58 7.38 1

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0:40
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MoTuWeThFrSaSu

Tuesday Mar 12 #

12 PM

Löpning väg 20:25 [3] 4.68 km (4:22 / km) +1m 4:22 / km

Löpning väg 14:00 [1] 2.7 km (5:11 / km)

Monday Mar 11 #

Styrka 40:00 [1]

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